Senza: Keto & Fasting

If you're venturing into the world of ketogenic eating and intermittent fasting, Senza: Keto & Fasting could be your ideal companion. Designed to streamline your journey, this app offers a comprehensive toolkit to effectively monitor your dietary habits, nutritional intake, and overall health progression. The main purpose here is to facilitate a synchronized lifestyle that harnesses the benefits of both keto and fasting.

The app boasts an extensive database with over 2 million food items, along with thousands of recipes that cater not only to ketogenic followers but also to those observing carnivore and paleo diets. This ensures you're well-equipped with verified net carbs information, crucial for maintaining your diet. Additionally, it simplifies the logging of meals with features like a UPC barcode scanner, built-in fasting timers, and access to various restaurant menus.

Beyond food tracking, this tool integrates seamlessly with health monitoring devices such as Fitbit and Google Fit, enabling you to log exercise, weight, glucose levels, and ketones all in one place. Whether you're a beginner or a seasoned enthusiast, it supports a community aspect where you can exchange recipes, tips, and encouragement to stay motivated on your health journey.

Embrace a structured approach with Senza: Keto & Fasting, designed to keep you informed and inspired every step of the way.